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Crispy Chicken Tenders

A close-up of a white plate filled with golden-brown, crispy chicken tenders.
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Make shatter-crisp chicken tenders with a buttermilk marinade and a crunchy breading. Perfect for family dinners or appetizers.

Ingredients

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  • 2 pounds boneless, skinless chicken tenders
  • 2 cups buttermilk
  • 1 tablespoon hot sauce (optional)
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 3 cups vegetable oil, for frying

Instructions

  1. In a bowl, combine buttermilk and hot sauce (if using). Add chicken tenders and marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
  2. In a shallow dish, whisk together flour, salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper (if using).
  3. Remove chicken tenders from buttermilk, letting excess drip off. Dredge each tender in the flour mixture, ensuring it is fully coated.
  4. In a large, heavy-bottomed skillet or Dutch oven, heat vegetable oil over medium-high heat to 350°F (175°C).
  5. Carefully place chicken tenders in the hot oil, working in batches to avoid overcrowding the pan.
  6. Fry for 5-7 minutes, turning occasionally, until golden brown and cooked through. The internal temperature should reach 165°F (74°C).
  7. Remove chicken tenders from the oil and place on a wire rack set over a baking sheet to drain.
  8. Serve immediately with your favorite dipping sauces.

Notes

  • For extra crunch, double-dip the chicken tenders: dredge in flour, dip briefly in buttermilk, then dredge in flour again.
  • You can make these ahead and freeze them. Place cooked and cooled tenders in a single layer on a baking sheet and freeze until solid. Transfer to a freezer bag. Reheat in a 375°F (190°C) oven for 10-15 minutes.
  • Ensure your oil is at the correct temperature for crispy, not greasy, tenders. Use a thermometer to check.
  • Dipping sauce ideas: honey mustard, BBQ sauce, ranch, or sweet chili sauce.

Nutrition

Find it online: https://mdlatdmm.com/crispy-chicken-tenders-recipe/